Horse Stretch Library

Dr. Mike Adney working with a horse for the horse stretch library

A practical starting point for horse owners who want to improve flexibility, comfort, and movement quality.

If your horse feels tight in front, braced at the poll, short behind, or just harder to keep comfortable in work, this is the best place to start. I built this library to help horse owners understand where tightness shows up, what it can affect, and how to think through stretching more safely.

This is not meant to replace hands-on veterinary or chiropractic care. It is meant to help you become more observant, more consistent, and more useful to your horse between appointments.

Start Here

If you are new to equine stretching, begin with How to Stretch a Horse Safely. It will help you avoid the most common mistakes people make when they try to help a stiff horse too aggressively.

Browse by problem area

Shoulders and front end

For horses that feel short-strided, heavy in the bridle, reluctant to reach, or obviously tight through the front end.

Explore shoulder stretches

Neck and poll

For horses that brace at C1-C2, resist at the poll, struggle with bending, or feel stuck in the base of the neck.

Explore neck and poll stretches

Hind end and SI

For horses that feel uneven behind, weak in transitions, hard to engage, or chronically tight through the lumbosacral and SI region.

Explore hind end and SI stretches

Safety and technique

For horse owners who want a clear framework before trying any manual stretching routine.

Read the safety guide

What I look for before I stretch a horse

  • Whether the horse is mentally settled and comfortable with handling
  • Whether the tissue feels warm enough to accept a stretch
  • Whether the restriction seems muscular, protective, or compensation-driven
  • Whether the horse can stay relaxed while I move the limb or neck through a small range
  • Whether the horse improves after light work, bodywork, or a chiropractic adjustment

A lot of people jump straight to the stretch itself. I pay more attention to the response. If the horse braces, snatches the limb, hollows the back, swings away, or starts telling you no, that matters. Stretching should be thoughtful, not forced.

Want the full step-by-step system?

My ebook, Stretching Exercises for Horses, walks you through the stretches I teach horse owners most often, along with the anatomy, safety principles, and common mistakes that make the difference between helping your horse and just going through the motions.

Get the ebook